I just received my first box of Care/of’s Vitamins & beyond excited to start a new AM Routine. I wanted to start a new routine to work on being healthier & so I decided to start with vitamins once I learned more about Care/of’s Vitamins. You take a quiz based on your basic information, goals, lifestyle & values. The quiz asks questions and can help you find vitamins to help support your brain, energy, heart, immunity, skin, hair, digestion, stress, bones, & sleep goals. My focus is on energy to help concentrate in school, immunity because I always get sick in the fall & winter, & just for general health! The vitamins come individually packed for each day. I actually did the math and for all of the vitamins that I was looking into taking & discovered after the quiz, Care/of actually came out cheaper or the same as other vitamin brands. I liked that these are packaged with everything I need for each day and that they are gentle enough that I just need to take them with water. I don’t always eat breakfast but can still take these every morning with or without food!
My Vitamins:
• Probiotic Blend: Supports digestion.
• B-Complex: Contains all 8 B Vitamins. Supports the nervous system, healthy hair and nails. B-Complex supports energy and hair.
• Vitamin C: Support your immune system.
• Fish Oil: Suport your heart. You told us you have a family history of heart problems and that you never eat fish. Fish oil helps maintain a healthy heart and cognitive health.
• Ashwagandha: Ashwagandha supports better focus. Ashwagandha helps maintain endurance and strength, reduce food cravings, relieve occasional stress, supports memory and cognitive brain function.
Curious about vitamins but not sure what to take? Care/of’s quiz helped me see what vitamins I need. Try vitamins made from the best ingredients in daily packs with your name on them for free. Use my code lpnnyq at takecareof.com for your first month free (up to $40).