Whole 30: Week 2

Erin Condren Wellness Planner for Week 2

If you read posts about Whole 30 then you will either notice this or read this a lot: everybody’s Whole 30 is different. I am doing Whole 30 with my best friend and we are both affected by it differently. My boy friend & I eat out a lot, but other than that I don’t really eat junk food & I don’t even remember the last time I ate candy. So the hardest part about Whole 30 for me is cooking more. Other than that, there hasn’t been a drastic change in my diet. I do normally eat a lot of pasta, consume a lot of dairy and I do drink (a lot) so cutting that out has been a little rough, but other than I have found so many great new recipes for what I normally eat that is healthier and DELICIOUS. For example, Zucchini Lasagna! Week 2 hasn’t been that rough for me, the first week was definitely the roughest & it still wasn’t that bad. What keeps me motivated is finding new things! That’s also why I like to share my Whole 30 finds on these blog posts! That & I know it helps y’all out as well! This week I did manage to photograph some of my meals. Keep in mind I am NOT a chef or food blogger so these pictures aren’t the best but it gives y’all an idea!

Meals

Day Six

Breakfast
  • Egg Whites over easy // Whole Foods
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Blueberries
  • Banana
  • Black Coffee // Starbucks
Lunch:
Grilled Skirt Steak from Tessemae’s Recipes with Fries
Dinner:
Leftovers: Grilled Skirt Steak from Tessemae’s Recipes with Fries
Breakfast

Day Seven

Breakfast
Breakfast Tacos
  • Egg Whites over easy // Whole Foods
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Salsa // Whole Foods
  • Siete Hot Sauce // Whole Foods
  • Siete Almond Flour Tortillas // Whole Foods
  • Coffee // Starbucks
Lunch:
“Classic Slow Cooker Beef Stew” Instant Pot Variation from Whole 30 Slow Cooker Book
  • Bonafide Beef Broth // Whole Foods or Target
  • Vegetable Broth // Whole Foods
  • Celery
  • Carrots
  • Red Potatoes
Dinner:
Leftovers: “Classic Slow Cooker Beef Stew” Instant Pot Variation from Whole 30 Slow Cooker Book
  • Bonafide Beef Broth // Whole Foods or Target
  • Vegetable Broth // Whole Foods
  • Celery
  • Carrots
  • Red Potatoes

Beef Stew from Whole 30 Cook Book

Day Eight

Breakfast
  • Egg Whites over easy // Whole Foods
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Blueberries
  • Banana
  • Black Coffee // Starbucks
Lunch:
Leftovers: “Classic Slow Cooker Beef Stew” Instant Pot Variation from Whole 30 Slow Cooker Book
  • Bonafide Beef Broth // Whole Foods or Target
  • Vegetable Broth // Whole Foods
  • Celery
  • Carrots
  • Red Potatoes
Dinner:
Grilled Skirt Steak with Smashed Potatoes from Tessemae’s Recipes

Breakfast

Day Nine

Breakfast
Breakfast Tacos
  • Egg Whites over easy // Whole Foods
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Salsa // Whole Foods
  • Siete Almond Queso // Whole Foods
  • Siete Almond Flour Tortillas // Whole Foods
  • Coffee with French Vanilla Nut Pods & Collagen Peptides
Lunch:
  • RX Bar
  • Banana
Dinner:
  • Chicken Tenders made with Almond Flour
  • Asparagus
  • Roasted Potatoes
  • Kale Salad

Breakfast Tacos

Day Ten

Breakfast
Breakfast Tacos
  • Egg Whites over easy // Whole Foods
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Salsa // Whole Foods
  • Siete Almond Queso // Whole Foods
  • Siete Almond Flour Tortillas // Whole Foods
  • Coffee with French Vanilla Nut Pods & Collagen Peptides
Lunch:
Chipotle Whole 30 Bowl
  • Carnitas
  • Mild Salsa
  • Peppers
  • Lettuce
Dinner:
Taco Night
  • Ground Beef with Tomato Paste // Whole Foods
  • Siete Almond Queso // Whole Foods
  • Siete Hot Sauce // Whole Foods
  • Siete Almond Flour Tortillas // Whole Foods

Chipotle Whole 30 Bowl

Day Eleven

Breakfast
Lunch:
Bacon Spuds
  • Russet Potatoes with Olive Oil, Salt & Pepper
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Siete Almond Queso // Whole Foods
  • Tessemae’s Everything Bagel Ranch // Tessemae’s or Amazon
Dinner:
Leftover: Bacon Spuds
  • Russet Potatoes with Olive Oil, Salt & Pepper
  • Nature’s Rancher Bacon // Whole Foods or Target
  • Siete Almond Queso // Whole Foods
  • Tessemae’s Everything Bagel Ranch // Tessemae’s or Amazon

Bacon Spuds

Day Twelve

Breakfast
Lunch:
McAllister’s Garden Salad
Dinner:
BBQ Chicken Nachos from Tessemae’s Website

Tessemae’s BBQ Nachos

Whole 30 Finds:

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Comments

  1. David Burford wrote:

    Hi LA !

    I’m just an old hillbilly, but I wanted to tell you I think your website is FANTASTIC!

    You’re amazing…

    db

    Posted 1.23.19

Comments are closed.