Eating Healthier
I have always struggled with my weight. I was always taller and at least 2 inches wider than all of my girl friends. Even when I was a size 4 or size 6, I have always had hips and a…
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Category: Wellness
End of Whole 30
Today was Day 30 of Whole 30 so Whole 30 is OFFICIALLY OVER (as of tomorrow)! From here I will be doing 80/20. I will be doing 80% healthy/better/whole 30 options & 20% that won’t necessarily be junk food but…
Whole 30: Week 3
Day Thirteen Breakfast Breakfast Tacos Egg Whites over easy // Whole Foods Nature’s Rancher Bacon // Whole Foods or Target Salsa // Whole Foods Siete Almond Queso // Whole Foods Siete Almond Flour Tortillas // Whole Foods Coffee with French…
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Whole 30: Week 2
If you read posts about Whole 30 then you will either notice this or read this a lot: everybody’s Whole 30 is different. I am doing Whole 30 with my best friend and we are both affected by it differently.…
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Whole 30: Week 1
First week of Whole 30 is done! My first week was kind of rough. By the end of Day 3 & all of Day 4, I had a horrible headache that just wouldn’t go away (side effect of eliminating sugar…
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#Whole30January
As I shared in my New Year’s Resolutions post, I am focusing on wellness in 2019. To start the year off I am doing Whole 30. Whole 30 is an elimination diet that emphasizes whole foods and eliminates: sugar, alcohol,…
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